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4 pivots · pocket playbook

The Hard Conversation Pivot Pack

Say the thing you've been avoiding.

Four pivots that lower the cost of the conversation, give you a forward filter for whether it matters, reframe how you open it, and shift the physical context if you're stuck in a loop.

Behavioral

The Regret-on-Three Test

Ask whether you'll regret avoiding this conversation in three days, three months, three years.

2-min read 5-min actionDPDaniel Pink
Clinical

The Relational Frame

Open with what you want for the relationship — not what you're upset about.

2-min read 5-min actionEPEsther Perel
Clinical

The Unreliable Narrator Check

Before reacting to a team conflict, rewrite the story from the other person's view.

3-min read 10-min actionLGLori Gottlieb
Clinical

The Context Shift

Change the physical setting before reopening a stuck conversation.

2-min read 5-min actionEPEsther Perel
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