Browse pivots
6 of 39 pivots.
Behavioral
The 10-Minute Rule
Sit with the urge to escape for ten minutes before you act on it.
2-min read 10-min actionNENir Eyal
Behavioral
The Regret Lottery
Reframe a task you're avoiding as a prize you'll lose if you skip it.
2-min read 5-min actionDPDaniel Pink
Behavioral
The Power of Yet
Add the word 'yet' to any sentence where you've written yourself off.
1-min read 3-min actionCDCarol Dweck
Behavioral
The Hard Thing Rule
Commit to one hard thing — and you only quit on a natural stopping point.
2-min read 5-min actionADAngela Duckworth
Behavioral
The Two-Minute Rule
Shrink any new habit until the starting version takes under two minutes.
2-min read 5-min actionJCJames Clear
Behavioral
Anchor the Tiny Habit
Attach the new behavior to a moment you already do automatically.
2-min read 3-min actionBFBJ Fogg