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BehavioralDPDaniel Pink 2-min read 10-min action

The When, Not What

Do your most cognitively demanding work during your daily peak — not after lunch.

The concept

Chronobiology of the day

Pink's synthesis of chronobiology shows that most people experience a peak in the morning, a trough in early afternoon, and a recovery in the late afternoon. Matching task to time multiplies output.

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When: The Scientific Secrets of Perfect Timing
By Daniel PinkView source

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